Bowhunting Strength Program

Bowhunting Strength is a full archery strength program designed to help you pull back more on your bow, rotator cuff injury prevention and to keep your muscles in year round bow shape. The progam has everything layed out for you. Detailed exercises that describe how the exercise works, what muscles it is targeting and how to perform it properly. 5 chapters that include stretching, accessory strength training, pure strength, forearm strength and core strength. I am a certified personal trainer with an associates degree in physical therapy and in chiropractic rehabilitation.